Strengthen The Lungs | Day 3 of 10 Days Breath And Meditation Journey With Gurudev
Strengthen The Lungs | Day 3 of 10 Days Breath And Meditation Journey With Gurudev
Sign up and receive updates of this journey via WhatsApp on
We take thousands of breaths each day and inhale thousands of liters of air. But, if our body isn't optimized and we aren't breathing properly then the lungs aren't able to take in as many nutrients as they can. By learning the breathing exercises on the Breathing and Meditation challenge, you can give your respiratory system a much-needed boost to tackle the COVID-19 virus and any other ailments that might come your way.
The meditation led by Gurudev Sri Sri Ravi Shankar will further relax the mind and get rid of the anxiety and despair that we are going through on a daily basis.
Invigorate your body and mind by learning powerful processes on the Online Meditation and Breath Workshop: 👉🏽
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals

  • The Art of Living
    The Art of Living

    Join the 10 Day Breath and Meditation Journey on​​

    • Nilesh Bhirud
      Nilesh Bhirud

      Aldready Joined

  • Arun sadananda bhat
    Arun sadananda bhat

    Thank you Guruji and Dineshji

  • Swagata Banerjee
    Swagata Banerjee

    JGD, Please accept my pranam.

  • sadashiv shete
    sadashiv shete

    jgd.feel relaxed

  • Pratik Rane
    Pratik Rane

    Hi, the video and audio seems to be mistimed by around 15-18 seconds.. am i the only one experiencing it or there are others ?

  • J Halloran
    J Halloran


  • Asha Dayma
    Asha Dayma

    Thanks Gurudev always bless us

  • Asha Dayma
    Asha Dayma

    Thanks Gurudev always bless us

  • Kuldip Verma
    Kuldip Verma

    Pranayam not matching with video and audio. Very confusing 🙏

  • Harika Naidu
    Harika Naidu

    Thank you so much and i am feeling full of energy and enjoying each and every moment

  • Kusuma B
    Kusuma B

    Very very deep gratitudes gurudev.🙏🙏🙏

  • aditi abhyankar
    aditi abhyankar


  • mad2831

    Very grateful for these videos and lessons. 👍

  • veena arora
    veena arora

    Grateful for the online meditation programme.

  • veena arora
    veena arora

    Very good Guruji. I feel the relief.

  • rahul gupta
    rahul gupta

    Session was good but video and audio both are not sync and having gap of 1 minutes...Audio is ahead by 1 minute or around..Rest was good..

  • Caetaninho Menezes
    Caetaninho Menezes

    Thank You Guruji

  • mukesh sadana
    mukesh sadana

    🙏thanks for such wonderful work towards society. Just for information, The voice is not in sync with video. 🙏

  • Kashmira Makwana
    Kashmira Makwana

    Mere pair soon ho jate hai isliye muje meditation half hi chhodna padta hai. Aise me muje kya karna hai. Or ye kyu hota hai pl. Bataye

  • Kashmira Makwana
    Kashmira Makwana

    Gurudev me jub meditation or yoga karti hu mere leg soon ho jate hai. Khali chadh jati hai Aisa kyu hota hai

  • Tanay Ranaware
    Tanay Ranaware


  • RB Realtors
    RB Realtors

    Mismatch in audio and video..

  • Mohit Aseri
    Mohit Aseri

    Am I the only one whose video and audio are not synced ....🙄

  • GKA

    Not in sync

  • pro playing with eswar
    pro playing with eswar

    There's no coordination between audio and vedio


    I have started this. Wanted to know that I get kind of pins and needles while meditation . Is it ok ?

  • Sanika Padalikar
    Sanika Padalikar

    Thank-you Gurudev, Thank-U brother Dinesh, for guidg us. I felt blessed. 🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏

  • Jay Masrani
    Jay Masrani

    The audio and video are not in sync

  • Ekta Bajpai
    Ekta Bajpai

    Thank u gurudev.. Pls help me 🙏to overcome of my father's death pain

  • RandomDanceSteps

    Voice and actions are not coordinating. Please check.

  • pankaj paswan
    pankaj paswan

    Why at the end of nadi shodhanam Breathe out through right nostril?

  • Pushpa Prasad
    Pushpa Prasad

    Jgd Dinesh bhaiyya,your voice not matching with action .. Pls check. Everyrhing is good.

  • Sanjogita Kaul
    Sanjogita Kaul

    Highly greatful to Sri Sri foundation for carrying out such wonderful 10 days workshop. It has seved humanity in a bigger way. Lots of Gratitude to Gurudev and team.🙏🙏

  • Ambili Krishna Chandran
    Ambili Krishna Chandran

    Thank you so much Gurudev n Dinesh.

  • Wesley Singh
    Wesley Singh

    Thank You - Blessed

  • K S Manoharan
    K S Manoharan

    JGD, Blessings!

  • Mandira Hazra
    Mandira Hazra

    What a beautiful voice Dinesh.!keeps lingering even after the session is ovet. You are blessed ,Guruji no words to explain the peace you brought to my life ❤

  • Taksheel Saxena
    Taksheel Saxena

    Did anyone noticed the problem in lipsing

  • Thierry de Wijn
    Thierry de Wijn

    thanks for this offering. It seems that audio and video are not synchronized on this third day. Enjoyed it anyhow.

  • Shaikh Hayath
    Shaikh Hayath


  • Charan Singh
    Charan Singh

    Audio and video are not in sync.

  • Sandeep Wadhwa
    Sandeep Wadhwa

    Thank you Gurudev.

  • Jitu Maghav
    Jitu Maghav


  • Prochie Spencer
    Prochie Spencer


  • Varun Sahk
    Varun Sahk

    Anmol vilom is bad for health . We as human being r ment to breathe with both the nostril when we close one it depletes oxygen to the body and we apply more force on a single nostril . It’s not natural

  • Christ the way, truth, life
    Christ the way, truth, life

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  • Pritosh Sarkar
    Pritosh Sarkar

    Pranam Shri Ravi Shankar prabhu ji pranam prabhu ji pranam

  • billu ranga
    billu ranga

    My lungs are strong now infact too strong, they have grown their own consciousness and now they don't want to be encased in mortal flesh and bones, they are just too strong.

  • Jp Sp
    Jp Sp

    We love you Guruji till the end

  • Poonam Attri
    Poonam Attri

    Tree lagye janta ko kaho shree shree ji

  • Poonam Attri
    Poonam Attri

    Aap kaha the shree shrew ji corona mein help karte dikhai ni diye janta ko

    • Jp Sp
      Jp Sp

      Gurudev advertising karke seva nahi karte He is doing lot to HUMANITY

  • suman's recipies
    suman's recipies

    Amazing session 🙏🏻

  • RAVI M
    RAVI M

    Haha doo funny

  • Ambili Krishna Chandran
    Ambili Krishna Chandran

    Exalent. Thank you so much Gurudev.

  • Sagar Panwar
    Sagar Panwar

    Please upload this vid again actually, its lagging too much 😕

  • instagram reels 1 M
    instagram reels 1 M

    Hy dosto sab Thik hai lockdown me agar sab Badhiya to like Karo😍😍😍😍😍😍😍😍😍😍😍💓💕

  • Technical Tutorial
    Technical Tutorial

    Thanks for 12 ❤️ Ab please 20 karva do 😭🙏 Love you all 😘❤️ Stay Home 🏠,Stay safe! Wear mask 😷,keep Sanitize ☺️

  • santosh gaikwad
    santosh gaikwad

    Saala Hindu ke naam par pe dhabha hai...Muje iska contact nuber milega Kay ...ravi Ka ...


    Being a muslim but love this way type of meditation


    999subscriber done plz make it 1k🙏🏻

  • chetan Mehta
    chetan Mehta

    Aapka kesar badam biscuit bahut accha h🙏

  • Ak 89 king
    Ak 89 king

    Hahahaha Paakhandi

  • Alka Kochhar
    Alka Kochhar

    Thank you gurudev I enjoyed your secession very effective 🙏🏽

  • kamana singh
    kamana singh


  • KrayDon Gaming
    KrayDon Gaming

    Thanks for 900 950 karva do plz love you all guys keep supporting 🙏🙏

  • deipa ray
    deipa ray

    Relieved from stress.Getting peace in mind.Thank you so much.🙏🙏



  • Famous Duniya
    Famous Duniya

    उसके बारे में सोचना ही उसका एहसास बन जाए, तो मांग लेना खुदा से उसे जिंदगी भर के लिए, इस से पहले की उसकी माँ किसी और की सास बन जाए। 😜💞😂

  • Coding Freaks
    Coding Freaks

    Is it only me who faced sync issue of audio and video?

  • Sparrow Sadhana rajkumar
    Sparrow Sadhana rajkumar

    Thank u Gurudev..

  • Shashank Chougule 1459
    Shashank Chougule 1459

    Thank you Gurudev.

  • Shashank Chougule 1459
    Shashank Chougule 1459

    Smita Chougule. JGD

  • Baboo Ram Bakshi
    Baboo Ram Bakshi

    grateful for the on line meditation program


    Amazing, peaceful😊😊

  • Rallapalli Nirmala
    Rallapalli Nirmala

    makes me feel very energetic after this video

  • saurabh kumar
    saurabh kumar

    We can do this in only empty stomach

  • Krishna Jagtiani
    Krishna Jagtiani

    Thank you 🙏

  • Zankhana Atodaria
    Zankhana Atodaria

    Where is the what's app group link???

  • Baman Singh
    Baman Singh


  • Shalveeta Pareira
    Shalveeta Pareira


  • Shyam Hati
    Shyam Hati

    Grateful. Jgd.


    Thanks for 215 guys🤗🤗🤗🤗🤗🤗🤗🤗 ab 220 karwado yrr💙💚💙💚💙💚💙 Love you all guys 💖💖💖💖💖💖💖💖

    • gym Dream  official
      gym Dream official


  • Chandni Rangani
    Chandni Rangani

    It's great thank you dinesh bhaiya Very happy to meditate with guruji again😍

  • Zurie Mody
    Zurie Mody

    Thank you for your compassion.

  • Foodie Potato
    Foodie Potato


  • Anand Kishore Dwivedi
    Anand Kishore Dwivedi


  • Sunita Khundrakpam
    Sunita Khundrakpam

    🙏🙏thank you so much Guruji You make me feel alive again ❤


    Awesome, 👍 1पौधा अवश्य लगाए,

  • Subani Verma
    Subani Verma

    Shat shat naman🙏🙏Hari 🕉️🕉️🌹🌹

  • Rajendra Kumar
    Rajendra Kumar

    Thank u Gurudev ji and Dinesh bhaiya for offering such an excellent meditation & yoga session for benefits of mankind especially at a time when our country is gripping with pandemic situation where fear is all around in people's mind. 🙏

  • ꧁ঔৣ DJ Badal Golaঔৣ꧂
    ꧁ঔৣ DJ Badal Golaঔৣ꧂

    हमारा देश एक बोहोत बडे संकट से जुज राहा है.. हे भगवान हम सब को इस संकट से निकाल अब सहा नाही जाराहा है.. 🏃🤦🙏🏻🙏🏻

  • Gary Williams UK
    Gary Williams UK

    The sound is not synced

  • Sunil Pal
    Sunil Pal


  • Anu Sujith
    Anu Sujith


  • Fleur De Jasmin
    Fleur De Jasmin

    Can pregnant women do the two last pranayamn exercises ?

  • Trend Tech
    Trend Tech

    Sir aapki vaccine kab ayegi

  • Aparna Verma
    Aparna Verma

    Am blessed after doing this session..thanku so much guru ji🙏

  • Rema Vijayan
    Rema Vijayan

    Jai Gurudev 🙏

  • Ishwara Bhat
    Ishwara Bhat

    Thank you Gurudev ji for making this knowledge available for the benefit of mankind especially at this critical hour.

  • David Lynch
    David Lynch

    Video and sound not in syn. Kindly do the needful. Thanks